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I feel we've known each other long enough that we can talk about personal things don't you? Well, here's something that as a friend I think you should know. According to recent reports, the way you sit on the toliet can affect your health. What they're saying, basically, is that we are made to squat...not sit. As a matter of fact modern-day squat evangelists claim that a "more natural" posture wards off all sorts of health problems, from Crohn's disease to colon cancer. So what do you think? Willing to go from a sit to a squat? (Yeah, say that fast 3 times!)
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We've had to put Gorgeous George on a bit of a diet lately. Absolutely no table scraps! Of course, everyone loves to give their pets treats, but what's great on your plate might be dangerous for your dog. So here are 10 Foods You Should Never Feed Your Dog, no matter how nicely he asks.
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Next time you go on vacation, print off a bunch of these postcards to send to your friends.
Next time you go on vacation, print off a bunch of these postcards to send to your friends.

Brilliant!!
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Have a fabulous day!!
Karen
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